Why do we have addictions 

 

Our responses to stimuli are influenced by the memories stored in our subconscious. The subconscious perceives addiction as favorable because it retains the sensation of contentment associated with it. The subconscious can only draw upon emotions that we have previously encountered, and it automatically elicits those emotions when we encounter or ponder a specific behavior. Despite being aware of its detrimental effects, our addiction has provided some degree of gratification, or else we would not have engaged in it. 

​

How therapeutic hypnosis can help you free yourself from addiction 

Through the practice of hypnotherapy, you have the ability to tap into the immense power of your own mind. Specifically, I am referring to your subconscious mind. Often, the choices we make in life, which may appear to be conscious and rational decisions, are actually influenced by the beliefs and motivations that reside within our subconscious. 

 

When it comes to addressing addiction, my approach is to focus on the underlying subconscious factors that drive the behavior. I firmly believe that these factors hold greater significance than any physical aspects, although physical components may play a role in certain addictions. Whether it is a dependency on drugs, cigarettes, alcohol, or even something as seemingly harmless as chocolate, or an addiction to certain behaviors like gambling, pornography, cleaning, or stealing therapeutic hypnosis can provide assistance to your unconscious mind in finding a lasting and beneficial alternative to your addiction. 

 

Break your bad habits...and replace them with good ones 

If you desire to eliminate undesirable behaviors, therapeutic hypnosis proves to be an incredibly effective method for achieving lasting change. Many individuals are taken aback by the difficulty of breaking free from unwanted compulsions. They convince themselves that willpower alone will suffice and that once they make the decision to stop, it will be the end of it. Thus, it comes as a shock when these old habits persistently creep back into their lives. 

 

By recognizing that irritating habits can be altered, we acknowledge the necessity of addressing them on a subconscious level, where they originated in response to unconscious needs. Through the utilization of therapeutic hypnosis, we gain access to these deep-seated patterns of automatic behavior - those actions performed without conscious awareness until after they have been executed. Only then can we effortlessly, comfortably, and enduringly establish a new set of beneficial behaviors that more suitably fulfill those needs and put an end to undesirable habits.